TBC Crossfit San Antonio: 2010

Wednesday, July 7, 2010

We have moved our BLOG....click here!!

PLEASE NOTE OUR BLOG HAS MOVED TO OUR MAIN WEBSITE. CLICK THE LINK ABOUT OR TYPE WWW.TBCcrossFIT.COM INTO YOUR BROWSER! WE HOPE TO SEE YOU SOON!

Friday, May 7, 2010

Friday, May 8th 2010

Helen (Yeah....it's UGLY!)

400m run
21 OH KBS
12 pull ups

3 X for time

Thursday, May 6, 2010

Tuesday, May 4, 2010

Northwest Regional Sectional

"15 min time cut off"

400 m run
12 OHS (95/75)
50 DBL UND

3 X for TIME

CrossFit Classes

Monday-Friday
5am, 6am, 7am
NEW 4pm
Tue-Thur (NEW) 11 am Ladies Class
Saturdays 9am
Saturdays 10 am (free introductory class)

All new clients must complete Elements (3 one on ones) to learn the foundations of Crossfit and for safety. ($100 fee)

Introductory Unlimited Week $50 (New Clients Only)
Monthly Unlimited $200 (set-up on auto draft 30 day cancellation notice)
16 Session Punch-Card 240 (15 per sesssion)
$20 Drop In Fee

10% Discount Military, LE, Fire Fighters, and STUDENTS!!
We looking forward to sweating with YOU soon!