I wanted to take this time and formally thank Jana and Ron Holland for their hospitality during our recent trip to Tuscon. Jana and Ron are the owners of SWAT Fitness and were opening their newest venture, Crossfit Tuscon! Brooke and I had the opportunity to visit on their opening day. We did a WOD in the morning and a two hour Kettlebell workshop that afternoon. The coaches at Crossfit Tuscon had recently attended the Russian Kettlebell Certification and provided first class instruction. The facility was state of the art as well!
Thanks again Jana & Ron! Best of luck in 2009!
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