Thursday, November 13, 2008

NEW TOYS!

Good morning San Antonio! As promised, our plyo boxes are here and the crying has begun already....20 inches? really? Yes, 20 inches! We have 6 20 inch boxes and for the beginners we also have 4 10 inch boxes. The rings are also up. Our very own Kelley Seevers was the first to use them this morning. He was LOVING it! The bumper plates also arrived but no bars yet...maybe today! If you have never tried CrossFit I encourage you to do so. It is a challenge both mentally and physically and you will yield physical adaptations you never thought possible. Please, join us Saturday at 10am... on the house..and see what you are truly capable of!

1 comment:

jenifer said...
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