Thursday, April 2, 2009

April 1st "April Fool's"

1. cals 2x

2. mountain climbers
flutter kicks
30 sec intervals
5 x no rest between

3. "April Fool's"
14-10-6
KBS
DB Thrusters
Pull ups
Once through for time

Natalie 4:34
Mariabel 4:20
Denese 3:39
Carrie 3:29
Patti 3:21
Stephen 4:04

Click pic below to view all pics....

April 1st, April Fools

1 comment:

donna purdy said...

Dee mom is so proud of you for doing this weight loss...I love that I can go online and see you...what a clever idea.

Keep up the good work...think skinny skinny