2.tabata push ups
3. "Spring Fling"
400 m run
20 OH walking lunges(10 each side)
25 tire jumps
4 x for time
Jessica 12/16:15
Dru 6/17:32
Carrie 9/18:38
Stephen 17/17:42
Allen 8/28:51
Cindy /22:52
Rachel /21:24
Tammy 8/24:03
Click pic below to veiw todays outdoor adventures...
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| march31 st |
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