Saturday, May 16, 2009

Friday, May 15th "Round for Round"

1. Cals 2 X

2. Planks
right
center
left
leg raises
4 X for time

3. "Round for Round"
7 KBS
14 push ups
21 squats
AMRAP 20 min

Issac 14
Marissa 14
Holly 11
Stephen 17
Evelyn 17
Tammy 16
Rory 13
Niki 13

Click below for todays butt shots...ha!

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