jumping jacks
shuffle splits
squats
flutter kicks
samson stretch
2. Tabata Sit-ups
3. "WOD"
7 deadlifts
14 jumping lunges
21 push ups
7 rounds for time
Stephen 15/7:32
Evelyn 9/7:54
Holly 3/15:18
Denese 13/12:00
Tammy 10/10:03
John 10/9:38
Ripsime 8/10:44
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| May 4th |
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