DAY 20 OF THE 100 DAY BURPEE CHALLENGE
I wanted to acknowledge Holly for her efforts today. Holly came to the 7am class and again to the 4pm class. I had to do a double take as I was confussed about what day it was as I was sure I had seen her already today. Also, she beat her times from the 7am WOD by quit a bit! You go girl! You are an inspiration.
1. cals 2x
2. 100 sit ups for time
3. WOD
15,13,11,9,7,5,3,1
SDHP
Box Jumps
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| June 16th |
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