DAY 28 OF THE 100 DAY BURPEE CHALLENGE
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| June 24th, Wednesday |
1. CALS 2 X
2. TABABTA DIPS
3. WOD
15 PUSH PRESS
15 BURPEES
5 ROUNDS FOR TIME
ps...these burpees do not count towards todays 28 burpees!!
We had 15 crossfitters today!! You guys ROCK!
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3 comments:
Please tell me that someone is dyslexic and that Stephen really only got 13, and not 31 tabata dips...I have to see this!
Let's see if he can do it again tomorrow morning to prove it to us!Rory, you can time him. :-)
He did...I hate to admit it...but I witnessed it personally! Darn show off!
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