2. skill work double unders
3. "Double Dutch"
20 push jerks
40 DBL unders
20 SDHP
5 X For Time
Mike 24:24 S
Bobby V 24:50 S
Elaina 21:35 S/DBL
Denese 18:38
Patti 12:41
Tammy 15:24 S (Mastered the DBL Under today!)
Click pic below to view today's work....
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| Misc March1 |
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