2. cals
jumping jacks
shuffle splits
push ups
sit ups
samson stretch
3 X For time
3. "Walk in the Park"
10 ring dips
15 wall ball
20 DBL unders
5 X For time
Holly 12:07/11:58
Rachel 12:02/8:41
Stephen 7:40/8:01
Click pic below to view all pics!
Great work crew...way to push!
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| Feb 28th |
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