2. Cleans--Skill work
3. "Elaina loves to clean"
45 sit ups
30 hanging cleans
200m run
5 X for time
Rodney 37:14 45 lbs
Holly 33:12 15 lbs
Elaina 31:16 55 lbs
Mike (4 rounds)
Andy 28:47 65 lbs
Patti 26:15 15lbs
Will 10:55 M
Carrie 26:49 65lb
Stephen 25:21 95 lbs
Click pic below to veiw all pics!
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| Feb 9th |
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